Saturday, October 24, 2015
Tuesday, October 20, 2015
Wednesday, February 18, 2015
Wednesday, January 7, 2015
Thursday, January 1, 2015
Yoga Love: A New Year
Happy New Year Everyone!! As cliche as it may be to say, time flies when you are having fun or in graduate school praying that you graduate on time. Thank heavens I did graduate on time and debt free. To all students still undergoing the struggle, may the odds be ever in your favor.
For the next month I am participating in two different yoga challenges that are being hosted by various yogis on Instagram. These daily postings help to get me back in the habit of a daily yoga routine. It is far too easy to hibernate all winter long in my cozy bed instead of hitting the gym and yoga mat. Thankfully, a dear friend of mine and I have started lifting together and practicing Tae Kwon Do again. Flipping tires in 45 degree weather is much more bearable when you have a buddy who is working their ass off right along side you.
It has been a year since my cadaver ACL transplant and my knee just keeps getting better and better. Dr. Cochran gave me the gift of a second chance and I intend to lead a very active and joy filled life. Squats, running, jumping, etc. are so much easier and pain free now thanks to my cadaver ACL. It was a year of hardships, pain, and a wonderful recovery. Cheers to the road ahead!
Yoga Poses
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